E-Magazine

HIS HEALTH ROADMAP

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Your annual couple’s health plan may check for major issues but it’s the minor daily irritants that can bring him down more often. We speak to fitness and nutrition experts to give you a heads-up on how you can tackle some of these subtle male health issues with the right combination of food and exercise….

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Acid TEST

acid

Does altering the pH level in your body with an alkaline diet play a huge part in getting you healthy? Faye Remedios gets a bit of a chemistry lesson S upermodel Elle Macpherson, popularly known as ‘The Body’, credits her fabulous looks at the age of 52 to maintaining an alkaline body. She is such…

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